Your Sauna Escape in Ilford
A vibrant wellness hub combining heat therapy with social experiences
Find saunas near you in Ilford with Lowlu, the easy way to book a sauna and cold plunge session, social recovery time, or private hire.
As of June 2026 Lowlu operates in Ilford, bringing Nordic inspired contrast therapy to a simple app led booking experience that suits busy city life. Book a session for solo recovery, a post run group ritual, or a social evening with friends, all from your phone.
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Lowlu - Ilford
A vibrant wellness hub combining heat therapy with social experiences
- Full addressWellness Suite, Rocket Padel, 2 The Drive, Ilford IG1 3PS
- Pricingcoming soon
- Opening hoursTBD
- Available spacesTBD
- ParkingThere is onsite parking available. You must register your vehicle at the club
A vibrant wellness hub combining heat therapy with social experiences in East London.
What You Can Expect
Every session is designed to guide you through a balanced wellness experience — combining heat, cold, and rest.
Traditional sauna for deep heat therapy
Cold plunge to refresh and energise
Relaxation zones to unwind between rounds
Hot showers and changing facilities
Session Options
Standard Session
A simple, self-guided sauna experience
Private Hire
Combine heat with cold exposure for maximum benefit
Full Site Private Hire
For the ultimate experience, reserve an entire space to feel like sauna royalty
Before You Arrive
To make the most of your session, we recommend bringing:
2 Towels
Two towels are recommended — one for the bench and one to dry off after your plunge.
Water bottle
Hydration matters between rounds. Refill stations are available on-site.
Comfortable clothing
Bring loose, breathable layers for the rest periods between sessions.
Frequently Asked Questions
Booking opens soon
